Another challenge I'm involved in is a fitness challenge. I've been going to a small fitness center for a year and a half. It's helped, in that I've built up a lot of muscle, and stopped gaining wait. But, I wasn't losing much. My fitness instructor introduced a new challenge where the end result was a fitness photo shoot. I decided to give it a try. Since September, I've been clean eating, and taking in A LOT of protein. Plus, I've been going to class, or exercising at home at least five out of seven days of the week. So far, I've lost twenty pounds. The challenge ends December 4th, the day of the shoot.
So, until then, I'm challenging my self everyday to write words, eat five high protein meals, and avoid the temptation to take a day off.
How are you challenging yourself this month?
ABOUT THE AUTHOR:
Jessica E. Subject is the author of science fiction romance, mostly alien romances, ranging from sweet to super hot. Sometimes she dabbles in paranormal and contemporary as well, bringing to life a wide variety of characters. In her stories, you could not only meet a sexy alien or two, but also clones and androids. You may be transported to a dystopian world where rebels are fighting to live and love, or to another planet for a romantic rendezvous.
When Jessica is not reading, writing, or doing dreaded housework, she likes to get out and walk with her giant, hairy dog her family adopted from the local animal shelter.
Jessica lives in Ontario, Canada with her husband and two energetic children. And she loves to hear from her readers. You can find her at jessicasubject.com and on twitter @jsubject.